Academic Confidence Mondays | 1:00-2:30 pm
Develop effective study skills and stress management tools through discussions about performance anxiety, time management and procrastination.
Facilitator: Jamie Funderburk
Bereavement Support Tuesdays | 4:30-6:00 pm
Integrate the bereavement associated with a significant death in your life and use knowledge about yourself and the grieving process to maximize coping skills.
Facilitators: Mary Fukuyama and Thea Comeau
Coping with Medical Challenges Mondays | 1:00-2:30 pm
Promote coping with personal medical challenges through integration of mind-body healing from a psychological perspective and shared support from others.
Facilitators: Debbie Weiss and H. Hama
Making Peace with Food Multiple Times & Days
For women with an eating disorder who would like to examine their relationship with food and their bodies, and who are in or have been in individual therapy.
Tuesdays 3:00-4:30 pm with Amanda Lawson-Ross and Thea Comeau
Thursdays 1:00-2:30 pm with Jennifer Stuart and Yu-Yun Liu
Recovery Support (Peabody Hall) Mondays | 3:00-4:30 pm
Develop stress reduction and relapse prevention strategies, and gain strength from others in maintaining recovery. People in recovery from all addictions are welcome.
Facilitator: Joan Scully
Sexual Assault Survivors Support Thursdays | 3:00-4:30 pm
Women survivors of an assault are welcome to begin or continue their healing journey while empowering them through connection with other survivors.
Facilitator: Julie Abrams and Debbie Weiss
Success Not Excess (Peabody Hall) Tuesdays | 3:00-4:30 pm
Learn mindfulness and interpersonal effectiveness skills to establish healthier relationships, deal with conflict, get what you want and need, and build self-respect.
Facilitator: Joan Scully and Kristen Shader
Groups for Specific Populations
Graduate Students Support Mondays | 11:00am-12:30 pm
A place where grad students can seek support, ask for feedback, and focus on issues that impact happiness, effectiveness and life satisfaction. Come meet to network, discuss, and share concerns unique to students pursing advanced degrees. Topics may include academic, work/life balance, professional/personal relationships, family challenges – or whatever is interfering with your ability to overcome obstacles and succeed! Topics can vary from meeting to meeting depending on needs of group members present.
Facilitator: Linda Lewis
International Student Success (English) Wednesdays | 3:15-4:45 pm
Discuss cultural, career, educational, relational and financial concerns unique to international students and identify available resources to help you.
Facilitator: Chun-Chung Choi and Shuchang Kang
International Student Success(Mandarin) Fridays | 2:00-4:00 pm
Facilitator: Chun-Chung Choi and Yu-Yun Liu
Invincible Black Women Mondays | 3:00-4:30 pm
Black women are empowered in discussing concerns facing them today and in gaining rituals, self-care, and connectedness for conquering negative patterns.
Facilitator: Brandi Pritchett-Johnson and Ada Nwakaego
Understanding Self and Others Graduate Students Multiple Times & Days
Connect with other graduate students to release feelings about distressing experiences, develop insights about interpersonal patterns through support and feedback, and create connections and trust in group.
Tuesdays 3:15-4:45 pm with Jennifer Alonso and Rich Douglass
Fridays 1:00-2:30 pm with Zully Rivera-Ramos and Gizem Toska
Sexual Orientation and Gender Groups
LGBTQ Empowerment Mondays | 10:00-11:30 pm
Explore issues related to sexual orientation and gender identity, and gain support in integrating your identity with other areas of your life.
Facilitator: Carlos Hernandez and Jonny Bourn
Trans Empowerment (Peabody Hall) Fridays | 10:00-11:30 pm
Explore the challenges and joys of integrating one’s gender identity and expression. Participants process their unique journey through self-awareness and exploration leading towards a greater sense of self-acceptance.
Facilitator: Carlos Hernandez and Sarah Conlin
Peer Support Groups
Intentional Peer Support (Peabody Hall) Tuesdays | 3:00-4:30 pm
Work together to develop awareness of personal and relational patterns; to view life experience from many angles; and to create new ways of seeing, thinking and doing.Facilitators: Sara Nash and Jim Probert
Wellness Recovery Action Plan ® (Peabody Hall) Thursdays | 2:45-4:45 pm
Participants develop personal plans for maintaining wellness and for addressing internal and external signals of increasing distress. Group emphasizes hope, personal responsibility, education, self-advocacy and support.Facilitators: Sara Nash and Jim Probert
Mindful Living and Coping Skills
Taming the Anxious Mind Multiple Times & Days
Learn and practice Mindfulness Meditation, a time-tested method for helping people quiet their minds, feel more relaxed, and nonjudgmentally focus on the present.
Mondays 3:00-4:30 pm with Mike Murphy amd Kelsey Autin
Tuesdays 10:30 am-12:00 pm with Julie Abrams-Bernier and Jaime Williams
Tuesdays 1:15 am-2:45 pm with Jennifer Alonso and Rich Douglass
Wednesdays 3:15-4:45 pm with Tina Tannen and Jaime Jasser
Thursdays 3:15-4:45 pm with Gizem Toska and Jonny Bourn
Fridays 10:30-12:00 pm with Brian Ess
Building Personal and Interpersonal Fulfillment (DBT)Thursdays | 1:00-2:30 pm
Learn mindfulness and interpersonal effectiveness skills to establish healthier relationships, deal with conflict, get what you want and need, and build self-respect.Facilitators: Mei-Fang Lan and Sunni Lutton
Mindful MovementWednesdays | 11:15-12:30 pm
Learn body-centered mindfulness practices including gentle stretches, mindful walking, chi gong, and other mindful movements to help cultivate body awareness and a nonjudgmental relationship with the body.Facilitator: Julie Abrams-Bernier
You are Enough Thursdays | 11:00-12:30 pm
Explore barriers to connecting (e.g. shame, fear of judgment). Cultivate stronger relationships and self-esteem through practices designed to increase authentic and rewarding connection.Facilitators: Brandi Pritchett-Johnson and Keri Johnson
General Therapy Groups
Understanding Self and OthersMultiple Times & Days
Release feelings about distressing experiences, develop insights about interpersonal patterns through support and feedback, and create connections and trust in group.
Mondays 3:15-4:45 pm with Zully Rivera-Ramos and Anthony Greene
Mondays 1:15-2:45 pm with Jeannie Latimer and Marcia Morris
Tuesdays 1:00-2:30 pm with Jennifer Stuart and Tina Tannen
Tuesdays 11:00-12:30 pm with Amanda Lawson-Ross and Sunni Lutton
Wednesdays 3:00-4:30 pm with Zully Rivera-Ramos and Tessa Wimberley
Wednesdays 1:00-2:30 pm with Lisa Winn
Thursdays 3:00-5:00 pm with Jen Alonso and Geoff Lee (walking/jogging format)
Fridays 11:00-12:30 pm with Brian Shaw and Casey Fiume