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Group Listings | Fall 2016  

Interested in joining a Fall group? Schedule the triage appointment with the front desk. Your triage counselor, or existing counselor or psychiatrist, will then refer you to a group screening appointment to determine if you will be a good fit for the group. Group spots are limited so contact us quickly. Click here to view Group Listing Spring 2017

All groups meet at Radio Road location unless otherwise noted.

General Therapy Groups

Understanding Self and OthersMultiple Times & Days

Release feelings about distressing experiences, develop insights about interpersonal patterns through support and feedback, and create connections and trust in group.

Mondays 1:15-2:45 pm with Jeannie Latimer and Marcia Morris

Mondays 3:00-4:30 pm with Zully Rivera-Ramos (Diversity)

Tuesdays 11:00-12:30 pm with Jennifer Stuart and Tina Tannen-Begins mid semester

Tuesdays 1:15-2:45 pm with Jaime Jasser and Zully Rivera-Ramos

Tuesdays 3:00-4:30 pm with Debbie Weiss and Jennifer Alonso (Graduate Students)

Tuesdays 3:00-4:30 pm

Wednesdays 1:15-2:45 pm with Gizem Toska and Zully Rivera Ramos (Graduate Students)

Wednesdays 3:15-4:45 pm with Anthony Greene and Keri Johnson

Thursdays 1:00-3:00 pm with Jen Alonso and Geoff Lee (Walk/jog)

Thursdays 3:00-4:30 pm with Brian Shaw and Cherie Oertel

Fridays 1:00-2:30 pm with Zully Rivera-Ramos and Raquel Botello-Begins mid semester

October 28-30 with Chun-Chung Choi and Natasha-Maynard Pemba (Marathon)

Groups for Specific Populations

First Generation Empowerment Tuesdays | 12:00 am-1:30 pm

Gain awareness of the impact of privilege and oppression on your academics, and learn strategies to enhance emotional, psychological, and academic well-being.
Facilitator: Linda Lewis 

Graduate Student Support Mondays | 11:15 am-12:45 pm

During the unique experience of graduate school, receive support to survive and flourish, and have a place to discusses your stresses and joys.
Facilitator: Linda Lewis 

International Student Support (English) Wednesdays | 3:00-4:30 pm

Discuss cultural, career, educational, relational and financial concerns unique to international students and identify available resources to help you.
Facilitator: Chun-Chung Choi and Mei-Fang Lan 

International Student Support (Mandarin) Fridays | 2:00-3:30 pm

Facilitator: Chun-Chung Choi 

Invincible Black Women Wednesdays | 3:15-4:45 pm

Black women are empowered in discussing concerns facing them today and in gaining rituals, self-care, and connectedness for conquering negative patterns.
Facilitator: Brandi Pritchett-Johnson and Nnenna Lindsay  

Understanding Self and Others Graduate Students Multiple Times & Days

Connect with other graduate students to release feelings about distressing experiences, develop insights about interpersonal patterns through support and feedback, and create connections and trust in group.

Tuesdays 3:00-4:30 pm with Debra Weiss and Jennifer Alonso

Wednesdays 1:15-2:45 pm with Gizem Toska and Zully Rivera-Ramos

Peer Support Groups

Intentional Peer SupportTuesdays | 3:00-4:30 pm

Work together to develop awareness of personal and relational patterns; to view life experience from many angles; and to create new ways of seeing, thinking and doing.

Facilitators: Sara Nash and Jim Probert

Wellness Recovery Action Plan ®  Thursdays | 2:45-4:45 pm

Participants develop personal plans for maintaining wellness and for addressing internal and external signals of increasing distress. Group emphasizes hope, personal responsibility, education, self-advocacy and support.

Facilitators: Sara Nash and Jim Probert

Sexual Orientation and Gender Groups

LGBTQIA Empowerment Wednesdays | 3:30-5:00 pm

Explore issues related to sexual orientation and gender identity, and gain support in integrating your identity with other areas of your life.
Facilitator: Carlos Hernandez and Nnenna Lindsay

Trans EmpowermentWednesdays | 2:00-3:30 pm

Explore the challenges and joys of integrating one’s gender identity and expression. Participants process their unique journey through self-awareness and exploration leading towards a greater sense of self-acceptance.
Facilitator: Carlos Hernandez and Tessa Wimberley

Themed Groups

Anger ManagementMondays | 3:00-4:30 pm

Learn new information about anger and practice self-regulation training and cognitive reframing activities through experiential discussions.
Facilitator: Anthony Greene and Raquel Botello

AWE: Academic Wellness and Empowerment Support GroupWednesdays | 1:15-2:45 pm

Develop effective study skills and stress management tools through discussions about performance anxiety, time management and procrastination.
Facilitator: Jamie Funderburk

Bereavement Support Thursdays | 3:00-4:30 pm

Integrate the bereavement associated with a significant death in your life and use knowledge about yourself and the grieving process to maximize coping skills.
Facilitator: Sunni Lutton 

Coping with Medical Challenges Mondays | 1:00-2:30 pm

Promote coping with personal medical challenges through integration of mind-body healing from a psychological perspective and shared support from others.
Facilitator: Debbie Weiss and Ingrid Hogge

Making Peace with Food Multiple Times & Days

For women with an eating disorder who would like to examine their relationship with food and their bodies, and who are in or have been in individual therapy.

Tuesdays 3:00-4:30 pm with Roberta Seldman and Tessa Wimberley (Begins mid-semester)

Thursdays 1:00-2:30 pm with Jennifer Stuart

Recovery SupportMondays | 3:00-4:30 pm

Develop stress reduction and relapse prevention strategies, and gain strength from others in maintaining recovery. People in recovery from all addictions are welcome.
Facilitators: Joan Scully and Kristen Shader

Sexual Assault Survivors: Embodying Our Lives Thursdays | 1:00-2:30 pm

Women survivors of an assault are welcome to begin or continue their healing journey while empowering them through connection with other survivors. 
Facilitators: Julie Abrams-Bernier and Debbie Weiss

Success Not Excess Tuesdays | 3:00-4:30 pm

Discuss your use of alcohol and other drugs in a non-judgmental setting. Develop an understanding of drugs of abuse and potential effects, identify warning signs for developing an addiction, and clarify values. 
Facilitator: Kristen Shader

Mindful Living and Coping Skills

Reducing Stress with Mindful Movement Mondays | 11:00 am-12:30 pm

Learn body-based mindfulness and moving meditation practices such as gentle stretches, mindful walking, chi gong and other mindful movements to help reduce stress/anxiety, regulate emotions, and improve concentration.

Facilitator: Julie Abrams-Bernier

Sailing Through Storms Mondays | 1:00-2:30 pm

Learn and practice DBT (Dialectical Behavioral Therapy) mindfulness and distress tolerance skills in a safe and supportive environment to enhance your ability to get through difficult times.

Facilitators: Mei-Fang Lan and Sunni Lutton

Taming the Anxious Mind Multiple Times & Days

Learn and practice Mindfulness Meditation, a time-tested method for helping people quiet their minds, feel more relaxed, and nonjudgmentally focus on the present.

Mondays 3:00-4:30 pm with Tina Tannen

Tuesdays 1:00-2:30 pm with Jennifer Alonso and Barbara Welsch

Thursdays 1:15-2:45 pm with Amanda Lawson-Ross (Begins in early October)

Thursdays 3:15-4:45 pm with Gizem Toska and Ingrid Hogge

Counseling and Wellness Center
3190 Radio Road, PO Box 112662
Gainesville, FL 32611-2662
Phone: (352) 392-1575
Fax: (352) 392-8452 

Office Hours:  Mon-Fri, 8am-5pm

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