Stress Management/Anxiety Reduction

Stressed? Balance your life and experience a relaxed meditative state to relieve your daily stresses and tensions. Pranayama's simple and intuitive guide to deep breathing features a progressive course
Breathe2Relax is a portable stress management tool
Exam Prep



Tactical Breather

Deep Relaxation
Guided Meditation

Test Anxiety
Guided Meditation 

 PTSD Coach

    Mindfulness Meditation

Propel your meditation practice from the cushion into the world.  Modeled after a practice in Buddhist monasteries, Mindfulness Bells are a powerful practice to remind you of your intention to be mindful. Activate the Mindfulness Bell and it sends you gentle reminders of your intention for your practice through the day.
Meditation Timer

Mindfulness Bell

Insight Timer
Meditation Timer



Sleep App
Sleep Cycle
Deep Sleep

Sleep Sounds 

Sleep Cycle

Deep Sleep
Guided Meditation


   Mood/Behavior Trackers





T2 MoodTracker 



   General Wellness





Lift-Build Habits!
Time Management 




About Us

The staff of the CWC includes licensed psychologists, licensed mental health counselors, clinical social workers, psychiatrists, psychiatric fellows, psychiatric nurse practitioners, postdoctoral associates, psychology interns, counselor education  interns, and practicum counselors. All of our staff are generalists and see students presenting with a variety of issues. 

Click here for a complete listing of our staff.

Click here to view our annual reports.

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Come See Us

Office Hours
8am-5pm  Appointments & Emergency Walk-ins


CWC logo


horizontal line to divide contentCounseling and Wellness Center
3190 Radio Rd.
PO Box 112662
Gainesville, FL 32611-2662
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ph: (352)392-1575      fx:(352)273-4738