Welcome

Stress and Wellness

Do you feel stressed? Are you plagued with headaches or stomach aches?  Do you worry a lot?  Do you have trouble falling asleep at night?  Do you forget what you’ve studied when it comes time to take a test? Are you irritable?

Anxiety and stress cause all kinds of things to happen in our bodies and can affect our thoughts and emotions.  And our thinking can bring about the stress and anxiety to begin with.  There are ways to calm our bodies and minds as well as developing a different attitude toward our stress.  Below is a list of activities and programs we offer:

 

Biofeedback

Meditation

Guided Imagery

Mindfulness

 

 Counseling

Stress and Wellness

About Us

The staff of the CWC includes licensed psychologists, licensed mental health counselors, clinical social workers, psychiatrists, psychiatric fellows, psychiatric nurse practitioners, postdoctoral associates, psychology interns, counselor education  interns, and practicum counselors. All of our staff are generalists and see students presenting with a variety of issues. 

Click here for a complete listing of our staff.

Click here to view our annual reports.

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Come See Us

Office Hours
Monday-Friday
8am-5pm  Appointments & Emergency Walk-ins

 

CWC logo


 

horizontal line to divide contentCounseling and Wellness Center
3190 Radio Rd.
PO Box 112662
Gainesville, FL 32611-2662
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ph: (352)392-1575      fx:(352)273-4738