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Relaxation Exercises


These relaxation videos are part of the TAO (Therapy Assisted Online) program. For video controls use full-screen.

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More Exercises

Do As One
iRelax Audio
Relaxation Exercises Download
Relaxation Mind/Body Spa
Stress Recess
Calm

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Counseling and Wellness Center
3190 Radio Road, PO Box 112662
Gainesville, FL 32611-2662
Phone: (352) 392-1575
Fax: (352) 392-8452 

Office Hours:  Mon-Fri, 8am-5pm

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